Acupuncture
Acupuncture sessions, tailored to you.
A gentle, personalised approach—designed to support balance, wellbeing, and long-term ease.
A whole-person approach
Five Element acupuncture is a traditional form of acupuncture that looks at the whole picture—how you feel physically, emotionally, and over time. Rather than focusing on one symptom in isolation, sessions explore patterns and support your system to return to balance.
Who this is for
What We help with
People come to acupuncture for many reasons. Here are some of the most common areas We support:
Stress & emotional balance
When life feels intense, busy, or overwhelming—supporting a calmer baseline and steadier mood.
Sleep & nervous system support
When life feels intense, busy, or overwhelming—supporting a calmer baseline and steadier mood.
Tension & physical discomfort
When life feels intense, busy, or overwhelming—supporting a calmer baseline and steadier mood.
Energy, resilience & general wellbeing
When life feels intense, busy, or overwhelming—supporting a calmer baseline and steadier mood.
Appointments
Not sure where to start? Book an Initial Consultation and we’ll take it from there.
Initial Consultation
A calm first session to understand your goals, health history, and what’s been going on—followed by your first treatment
Includes: Consultation + treatment + aftercare guidance
Follow-Up Session
Ongoing sessions to build momentum, track changes, and adjust the treatment plan as your body responds.
Includes: Check-in + treatment + aftercare guidance
Wellbeing / Maintenance
A calm first session to understand your goals, health history, and what’s been going on—followed by your first treatment
Includes: Ongoing support + treatment + aftercare guidance
Frequently asked questions
Does acupuncture hurt?
When life feels intense, busy, or overwhelming—supporting a calmer baseline and steadier mood.
How many sessions will I need?
When life feels intense, busy, or overwhelming—supporting a calmer baseline and steadier mood.
What should I wear?
When life feels intense, busy, or overwhelming—supporting a calmer baseline and steadier mood.
What should I do before/after my session?
When life feels intense, busy, or overwhelming—supporting a calmer baseline and steadier mood.
Can I book if I’m not sure what I need?
When life feels intense, busy, or overwhelming—supporting a calmer baseline and steadier mood.